Sometimes I do enjoy a bit of flavor

While my ideal would be to exercise 45 minutes or longer wholesale sex toys, I put in a range of acceptable times. The goal of “exercise for 45 minutes” can be “exercise 10 45+ minutes.” That way, if I make it to just 10 minutes, I have still...

Row number 4 should be left empty

I don think the Pentagon or Mattis will allow it. They know their necks are on the line and Trump not only won give a rats should a massacre occur, but will wash their hands of it and let the soldier hang for this. Kelly might be a pitiful pawn at Trump mercy, but...

Everything that he touched was success

That means for 100 and 10 minutes, your head has to be completely focused on the task at hand. The best advice I received during this period was to set extremely small, process based goals throughout the race. I have carried that advice in every race I have competed...